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© Gina Masters and fee to be, food and me, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Gina Masters and "free to be, food and me" with appropriate and specific direction to the original content.
Category Archives: More Points, Less Points
Eatin’ Good in the Neighborhood with Weight Watchers
The closer you come to achieving your health and weight loss goal, the harder it can become when faced with the daily struggles of life. One of those struggles is the daily running around that can thwart the best laid … Continue reading
Posted in Dining Out, More Points, Less Points
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Oatmeal: My new found love
Oatmeal was something I had convinced myself I didn’t like. I don’t know why. I must have had a bad oatmeal experience (too watery perhaps?) and for years I refused to eat it. Oddly enough, I ate corn meal mush, … Continue reading
Posted in Breakfast, More Points, Less Points
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It’s All About Choices
In life there are choices that are considered “good”, “better”, and “best.” In the world of food, those same labels might be applied to processed foods, fresh foods, and organic foods. Up front, I want to be honest and tell … Continue reading
Posted in More Points, Less Points
Tagged french fries, hamburgers, natural, organic, points plus, processed, Weight Watchers
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