Category Archives: Mindset

Compared to What? Part 2

Posted on May 15, 2012 by

I hope you read yesterday’s post, otherwise the next few days here may not make as much sense.  We’re talking about the danger in comparing yourself to others.  I think I’ve said it before here.  As I lost more and … Continue reading →

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The Power of WHY

Posted on April 30, 2012 by

I get asked all the time, in regards to my weight loss, “How did you do it?  What are you doing?  What’s your secret?”  The mechanics of what I did are easy to answer:  Weight Watchers and regular exercise.  What … Continue reading →

Posted in Mindset | 1 Comment